spoonful of berberine powder next to berberine capsules

7 Health Benefits of Berberine

  • 30 October 2024

Berberine is a bioactive compound that naturally occurs in several plant species, and it has been used in traditional medicine for thousands of years. This compound has been associated with a number of health benefits, including the treatment and prevention of certain chronic conditions. Hundreds of studies have tested the safety and efficacy of berberine supplements for various health conditions. Here’s what research has found to be some of the potential benefits of taking berberine for your health:

1. Control Blood Sugar

One of the most common reasons why healthcare professionals recommend taking berberine is to help control blood sugar and treat diabetes. Research has found that berberine has a positive effect on blood sugar and insulin. Taking a combination of berberine supplements and blood sugar-lowering drugs has been shown to be more effective than drugs alone.

2. Lower Cholesterol & Triglycerides

cholesterol blood test over chart listing cholesterol reading as highResearch suggests that berberine could help lower LDL, or “bad,” cholesterol and triglyceride levels while increasing HDL, or “good,” cholesterol levels in the blood. The combination of berberine supplements along with lifestyle changes worked better in studies than lifestyle changes alone in the treatment of high cholesterol.

3. Support Weight Loss

Berberine may be effective in supporting weight loss. These supplements alone may not make you lose weight, but they can improve the results of diet and exercise. Berberine has been found to be especially effective as a weight loss aid in individuals with metabolic syndrome.

4. Reduce Inflammation

illustration of inflamed gut overlayed on woman holding stomachInflammation has been linked to a variety of health conditions, including heart disease, diabetes, and gastrointestinal diseases. It can also make your immune system less effective. Berberine has been found to have anti-inflammatory properties and could reduce inflammation to help treat certain inflammation-related conditions.

5. Prevent Bacterial Infections

A study performed in 2022 found that berberine helped inhibit the growth of Staphylococcus aureus. This bacteria can cause health problems such as meningitis, pneumonia, sepsis, and skin issues. Additional research discovered berberine could damage the proteins and DNA of certain bacteria, making it potentially effective as an antimicrobial agent.

6. Restore Gut Health

hands holding model of intestinesResearch has found that berberine could have a positive effect on gut health. It has antibacterial properties that seem to reduce the amount of harmful bacteria in the gut microbiome. By reducing harmful bacteria, beneficial bacteria can then grow, improving balance in the gut.

7. Fight Cancer

A possible benefit of berberine is the potential to help fight cancer. Berberine can make changes within the molecules of cells, which means it could help fight cancerous cells. One study found that this compound has “clear inhibitory effects” on some cancers, including cervical, ovarian, prostate, lung, colorectal, and liver cancers.

Get High-Quality Berberine Supplements at Lakeview Pharmacy

If you would like to begin enjoying the many benefits that berberine can provide, Lakeview Pharmacy offers Berberine XL. This dietary supplement provides five times the bioavailability of other popular berberine products. This means your body can easily absorb Berberine XL and provide you with significantly greater results.

If you have any questions about taking berberine supplements or want to learn more about ways to improve your health, please reach out to us at Lakeview Pharmacy today and we’ll be happy to help you!